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Reopening CUE for the 2020-21 Academic Year

CUE Wellness

Wellness Resources

Concordia University of Edmonton is committed to promoting health and wellness for the whole CUE community.

Here’s a booklet of Wellness Resources to get you started. It includes key CUE and Edmonton resources. 


Nicole Houghtaling, RD, IOC Dip. Sport Nutr.
Campus Wellness Coordinator
Student Life and Learning
Phone: 780-479-9297

iRest Meditation

Live virtual sessions are available for CUE groups or classes. Contact wellness@concordia.ab.ca to book a free session.

Integrative Restoration® (iRest) is a simple and accessible form of meditation designed for modern day living. iRest may be used for relaxation and can reduce sleep debt, increase energy, enhance health and well-being, as well as transform our personal, interpersonal and professional relationships.