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Resilience Training Workshop (online)

Resilience Training Workshop (online)

This workshop will help you discover the strategies and tools to build resilience and navigate life’s challenges. 

Learn how to override self-limiting thoughts and talks, with more confident and empowering thoughts. 

Don’t miss this empowering opportunity to unlock your inner strength and thrive in any situation.

Date: Monday 3 June, 2024

Time: 6pm – 7:30pm

Resilience Workshop Presentation
Tools & Apps to Build Resilience


Hellen Juma (MBA, B.ED, CPS.K)

Hellen is a certified Master LifeCoach  and Two-time Best-Selling Author who is dedicated to helping people advance in their careers. With an MBA in Strategic Management and HRM and a background in education, she brings a strong combination of business knowledge and coaching expertise to her current position as Career Coach at NorQuest College. Hellen has a proven track record in employment support. In her previous role at EmployAbilities, she assisted individuals facing employment challenges, including new immigrants. She developed training programs, organized workshops, and collaborated with job developers to ensure clients were well-equipped for their next career moves. Hellen is also skilled at building relationships with employers, conducting interviews, and creating training materials.

What participants most enjoyed about the workshop:

The presenter was good!

I enjoyed the videos used to explain more on resilience and I like how the speaker engaged us.

Easy to understand.”

The discussion about the butterfly.

Self reflection SWOT analysis.”

My deeper understanding of resilience and how it applies to my life.

Breakout room sessions and interactions.

Sharing information.

Stories shared.”