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Wondering if you need professional help? You will learn to distinguish between mental health and mental illness and when it is appropriate to seek professional help.

Wondering if you may be suffering from anxiety and/or depression? You will learn about the symptoms and when it is appropriate to seek professional help.

Wondering if it’s a good idea to talk to a counsellor about your problems? You will learn about the other evidence-based and reliable options available.

Please feel free to join Caroline Belanger and Kerri Severin, for this free drop-in info session to learn more about mental health, and what our CUE Counselling team has to offer.

Questions? Email: studentlife@concordia.ab.ca