Quick links


Go back to events
Concordia Events

Building Healthy Life Strategies – for students

This 2.5 hour online workshop is geared to developing and building your own resilience plan. We'll focus on skills to improve your personal resilience by exploring how you currently respond to stress, consider other options, and help you choose strategies that can make it easier to bounce back from whatever life throws at you. 

This workshop is FREE and open to all CUE students.

Register here!

Questions? Contact wellness@concordia.ab.ca