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Here is week two of Wellness Wednesday! Participating in physical activity has great benefits to your mental health, especially when it is compromised due to what’s happening in the world right now. 

It is also a great benefit to your social status when you participate in these challenges and have the opportunity to win a large prize pack from Concordia Thunder Athletics and Recreation. #cuestaysactive.

Check back every Monday, Wednesday, and Friday for the new #CUEwellness Connections posts. #CUEwellness #wegotthis