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Building Resilience is a 2.5 hour online workshop geared to developing and building your own resilience plan in the context of the workplace. We’ll focus on skills to improve your personal and professional resilience by exploring how you currently respond to stress, consider other options, and help you choose strategies that can make it easier to bounce back from whatever life throws at you.

This workshop is free and open to all CUE employees.

Date:
February 1, 2022
1:00-3:30pm

Register here!