March is Nutrition Month!
March 1, 2023 9:30 am - March 16, 2023 4:30 pm
Unlock the potential of food! Celebrate Nutrition Month with cooking demonstrations, greens and salad seed kit giveaways, a grocery store tour with a registered dietitian and much more! All events are open to CUE students and employees.
Schedule of Events
Free Healthy Snack!
Wednesday, March 1 ┃ 9:30 a.m.
Tegler Student Centre, Concordia University of Edmonton, 7128 Ada Boulevard
Kick off Nutrition Month and come enjoy a free snack in Tegler! While quantities last!
Try a New Recipe
Celebrate simple, nutritious and sustainable eating with your family, friends and colleagues. Download this recipe e-book with 15 dietitian-curated breakfast, dinner, dessert and even snack ideas. Then show off your culinary delights on social media and tag @CUEPeerWellnessSupport.
We’re Ready to Harvest!
Wednesday, March 15 ┃ 11 a.m.
Tegler Student Centre, Concordia University of Edmonton, 7128 Ada Boulevard
Our campus Tower Gardens have been happily growing and it’s time to harvest some produce! We will have kale, rainbow chard, mint, sage and basil available in Tegler. We’ll also have salad seed kits so you can try growing your own greens at home. While quantities last!
Learn How to Make Delicious Recipes
Thursday, March 16 ┃ 3 p.m. to 4.30 p.m.
Tegler Student Centre, Concordia University of Edmonton, 7128 Ada Boulevard
Stop by Tegler and learn as chefs Nadine and Jai prepare Jamaican Curry Chicken, Southern Braised Greens and Vegan Southern Black-Eyed Peas. You’ll also get to sample the food prepared! This event is free.
A Taste of Home!
Want to increase your culinary palate? Check out this list of culturally and budget friendly food options in the Edmonton area . . . A Taste of Home! Originally developed for international and exchange students who may be missing foods from home, this list is perfect for anyone who loves great food! Invite someone to join you! You can make new and beautiful memories with friends here to further enjoy your university experience.
For more information, including stepping into a virtual classroom, visit the CUE Wellness Google site.
